Hi, I’m Lauren! I’m passionate about supporting adults on their journey toward healing, growth, and emotional well-being. With five years of experience in counseling, I have had the privilege of working with a diverse range of clients, helping them navigate challenges such as trauma, mental health concerns, and substance use.

I approach therapy with a heart for holistic wellness and a commitment to client-centered care. My work is grounded in compassion, curiosity, and collaboration, providing a safe space for you to explore your experiences, build resilience, and develop practical tools for navigating life’s challenges.

In addition to traditional therapy support, I am trained and certified in psychedelic integration by the Integrative Psychiatry Institute, helping clients process and integrate transformative experiences in meaningful, lasting ways. Whether you’re seeking support for anxiety, depression, trauma, life transitions, or personal growth, my goal is to walk alongside you with understanding and guidance as you create positive, lasting change.